Pulling a water bucket out of a water well

IN-PERSON IN BAYONNE, NJ AND VIRTUAL

Holistic & Evidence-based Individual and Family Therapy in NJ 

Extracting wisdom at its source.

Helping children, individuals and families discover life beyond trauma, depression and anxiety

At times, changing our life circumstances, relationships, and habits can feel overwhelming.

It may seem like a solitary journey to improve ourselves while feeling stuck and pretending everything is fine.

Seeking help is an act of courage.

Whether you are dealing with anxiety, depression, relationship struggles, or simply want to grow personally, our aim is to give you practical tools based on both experience and research. We want to help you overcome obstacles and rediscover your purpose.

As a therapy practice that embraces diversity, we welcome people from all backgrounds. Our goal is to provide a safe and supportive environment where you can find your inner strength, regain balance, and renew hope, regardless of language or culture.

Schedule your free consultation

Our Services

Empathy matters in the process of healing.

Everyone who walks through our door has a unique story and is welcome into our space, where judgment is absent, cultural sensitivity prevails, and compassion abounds.

Here, we will join you on a journey toward growth, pointing out obstacles that must be faced and overcome if you are to become all you yearn to be.

Even if you find yourself far away from what you once envisioned, we believe in your capacity to strive, struggle, and reach your fullest potential.

IN-PERSON THERAPY IN BAYONNE, NJ
AND VIRTUAL THERAPY ARE AVAILABLE

From children and teens to adults and the elderly, we specialize in the following:

How It Works

Assessment

In the first session, we will discuss your reasons for seeking therapy, goals, and relevant background information. We will also discuss your concerns, triggers, coping strategies, and strengths, which will help tailor the approach to suit your needs.

Therapy Sessions

We apply personalized therapy techniques to treat your needs. In this secure and confidential setting, you are encouraged to express your thoughts, emotions, and behaviors while receiving guidance and support.

Monitoring & Progress

We will observe your progress in reaching your goals. If necessary, we will modify the treatment plan to better suit your evolving needs. By acquiring coping skills and finding relief from symptoms, we will help guide your focus towards preventing relapse and fostering long-term well-being.

Meet Dr. Joël Núñez

PH.D., CLINICAL PSYCHOLOGIST, FOUNDER OF PROV 205

Dr. Núñez is a New Jersey state licensed clinical psychologist and founder of PROV 205. He has worked as a consultant psychologist treating adolescents and adults living with developmental disabilities, mental illness and other life challenges as well as providing court-ordered psychological evaluations and expert court testimony.

He is a published author and public speaker appearing locally and nationally on topics of mental health, self-care and optimizing human performance. Additionally, Dr. Núñez integrates spirituality, faith and theology with psychotherapy to help people seeking assistance with personal, family, marital and faith issues. He, his wife, and three children live in Northern New Jersey.

Meet our therapists

We are a team of therapists dedicated to providing compassionate and effective mental health care. Each member brings a wealth of experience and diverse cultural backgrounds to ensure you feel understood and seen.

The meaning behind our name PROV 205.

An ancient proverb reads, "Wisdom is at the heart of a person like deep waters. But one of understanding will draw it out." (Proverbs 20:5).

We believe in this timeless, universal principle so much, that we named our company after it!

Our work at PROV 205 is to evoke healthy ways of being that already reside in you rather than to install answers and direction for you.

Sometimes we need help along the way to overcome life’s obstacles. You, your family, and your work have the possibility to become all you yearn them to be.

Even if you find yourself far away from what you once envisioned, we believe in your inborn capacity to do the inner work necessary to reach your fullest potential.

Together we can draw out your wisdom from its source.

Your life is never too broken to heal - let us support you on your path

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